BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
BEGIN:VEVENT
SUMMARY:Entrainement
UID:9803ea8a-2cbd-45cc-b26c-4c3af93a2fec
DTSTART:20261020T163000Z
DTEND:20261020T183000Z
LOCATION:Localisation   
CATEGORIES:Sportif
STATUS:
DESCRIPTION:<p><strong><u>Groupe marathon de
 Bordeaux</u></strong></p>
 
 <p>Echauffement 25mn</p>
 
 <p>1 X
 4000M</p>
 
 <p>Retour au calme 10mn</p>
 
 <p><strong><u>Groupe
 1</u></strong></p>
 
 <p>Echauffement 25mn</p>
 
 <p>10 X 400m (VMA
 95%)</p>
 
 <p>Retour au calmne 10mn</p>
 
 <p><strong><u>Groupe
 2</u></strong></p>
 
 <p>Echauffement 25mn</p>
 
 <p>10 X 150m (100m 85%
 VMA 50m 100%VMA )</p>
 
 <p>Retour au calme 10mn</p>
URL;VALUE=URI:https://www.coccathle.fr/evenements/2026/10/20/entrainement-2564356
END:VEVENT
END:VCALENDAR
